The Performance Club
Personal Training Application Form
General Client Information
First Name
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Surname
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Mobile Number
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Email Address
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Client Goals
What are your main fitness goals? (e.g. weight loss, strength, muscle gain, improved fitness, mobility, sports performance etc.)
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Why are these goals important to you?
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Do you have a specific event, timeline or deadline you're training for? (e.g. wedding, summer, race, sporting event, etc)
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On a scale of 1–10, how committed are you to achieving your fitness goals?
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What days/time of the day do you prefer to train?
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Medical & Injury History
Do you have any medical conditions, injuries or limitations we should be aware of? (e.g. asthma, heart conditions, diabetes, etc.)
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Additional Information
Is there anything else you'd like your coach to know before getting started? (e.g. past experiences, preferences, concerns, schedule restrictions, lif
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What's your preferred contact method/time for us to reach out? Call, Text, Online Platform (Zoom, Teams, etc), FaceTime
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